Weigh In record (no journal entry) for 17 October 2017
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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572 kcal
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Fat: 11.96g | Prot: 51.23g | Carbs: 64.54g.
Breakfast: 맛있닭 닭가슴살 스테이크 오리지널. Lunch: 연어덮밥. more...
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Losing 2.1 kg a Week
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hyeonsol's Weight History
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