Weigh In record (no journal entry) for 19 October 2017
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108 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1228 kcal
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Fat: 66.71g | Prot: 22.61g | Carbs: 135.60g.
Breakfast: Margarine, Confitures et Conserves, Pain Blanc. Lunch: Mayonnaise, Pommes de Terre Frites. Dinner: Aldi Salade met Geitenkaas. Snacks/Other: Fraises, Zespri Kiwi Gold. more...
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steady weight
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vanou080982's Weight History
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