akemi_acamine's Journal, 18 Oct 17

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Weigh In record (no journal entry) for 18 October 2017

58 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 October 2017:

920 kcal

Fat: 58.79g | Prot: 57.96g | Carbs: 40.77g. Breakfast: Jussara Creme de Leite, Queijo Fresco, Ovo Mexido, Café com Leite Integral. Lunch: Maçãs Gala. Dinner: Abobrinha Refogada, Repolho Verde, Ovo Cozido, Friboi Carne Moída de Acém. more...

1662 kcal

Exercise: Elliptical - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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akemi_acamine's Journal, 18 Oct 17

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akemi_acamine's Weight History