Date Started: 25 Jul 21

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 118 kg
10 Jan 23	109 kg	Reasonably Well
14 Sep 22	105.5 kg	Reasonably Well
12 Sep 22	105.8 kg	Reasonably Well
10 Sep 22	106.3 kg	Reasonably Well
13 Aug 22	106.9 kg	Reasonably Well
11 Aug 22	107.3 kg	Reasonably Well
20 Jun 22	106 kg	Reasonably Well
08 Jun 22	108.8 kg	Reasonably Well
05 Apr 22	109.5 kg	Reasonably Well
11 Mar 22	110.8 kg	Reasonably Well
01 Mar 22	112.2 kg	Reasonably Well
28 Feb 22	112.8 kg	Reasonably Well
21 Jan 22	113.1 kg	Reasonably Well
15 Jan 22	114.1 kg	Reasonably Well
14 Jan 22	114.4 kg	Reasonably Well
02 Sep 21	114.6 kg	Reasonably Well
27 Aug 21	115.5 kg	Reasonably Well
25 Jul 21	118 kg	Reasonably Well

Date Started: 20 Apr 21

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 122.5 kg
21 Jul 21	117.4 kg	Reasonably Well
22 May 21	119.8 kg	Reasonably Well
06 May 21	120.5 kg	Reasonably Well
01 May 21	120.8 kg	Reasonably Well
23 Apr 21	121.9 kg	Reasonably Well
22 Apr 21	122.1 kg	Reasonably Well
20 Apr 21	122.5 kg	Reasonably Well