Weigh In record (no journal entry) for 18 October 2017
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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334 kcal
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Fat: 24.87g | Prot: 6.63g | Carbs: 15.05g.
Breakfast: Amandes, Thé Vert. Lunch: Picard Légumes à la Basquaise, Smart Fettucine. more...
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Losing 2.8 kg a Week
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