Weigh In record (no journal entry) for 18 October 2017
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74.8 kg
Lost so far: 17.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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965 kcal
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Fat: 77.64g | Prot: 48.89g | Carbs: 17.17g.
Breakfast: Café (Infusão), Ovo Frito, Banha de Porco. Lunch: Sabor de Minas Torresmo. Dinner: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Coco. more...
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Losing 6.3 kg a Week
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LeilaRaab's Weight History
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