Weigh In record (no journal entry) for 18 October 2017
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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643 kcal
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Fat: 12.17g | Prot: 39.43g | Carbs: 92.88g.
Breakfast: 강된장, 두부, 다도락 닭가슴살김밥. Dinner: 고구마. Snacks/Other: 닥터유 99칼로리바. more...
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steady weight
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hyeonsol's Weight History
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