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Camila L. C.
Journal
17 Oct 17
Camila L. C.'s Journal, 17 Oct 17
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Weigh In record (no journal entry) for 17 October 2017
104.8 kg
Lost so far:
0.2 kg
.
Still to go:
39.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 October 2017:
637 kcal
Fat: 22.65g | Prot: 38.66g | Carbs: 66.82g.
Lunch:
Prato Fino Arroz Branco, Carne da Sobrecoxa de Frango (Assado, Cozido).
Dinner:
Arroz Branco (Cozido), Carne de Panela.
Snacks/Other:
Elegê Leite UHT Integral, Cacau Show Trufa Tradicional.
more...
2773 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Camila L. C.'s Weight History
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