Weigh In record (no journal entry) for 17 October 2017
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1727 kcal
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Fat: 47.42g | Prot: 155.00g | Carbs: 173.03g.
Breakfast: Carrefour Amandes Décortiquées, Milbona Flan Nappé Caramel. Lunch: Pâtes (Cuites). Dinner: Sojasun Yaourt Nature, Pâtes (Cuites), Endive, Corril Escalope de Dinde. Snacks/Other: Pomme Golden, Carrefour Amandes Décortiquées. more...
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Losing 0.7 kg a Week
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Comments
Bonne journée à toi et gros bisous, bravo !!!!
18 Oct 17 by member: ray.d
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