Weigh In record (no journal entry) for 17 October 2017
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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440 kcal
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Fat: 17.72g | Prot: 29.14g | Carbs: 41.88g.
Lunch: Carl's Jr. Картофель Фри Стандартный, Зеленый Листовой Салат, Смешанный Зеленый Салат, Запеченная или Жаренная Рыба. more...
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Losing 1.4 kg a Week
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T.u.s.y.a's Weight History
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