Fat CoCo's Journal, 17 Oct 17


View Diet Calendar, 17 October 2017:
1283 kcal Fat: 104.85g | Prot: 66.49g | Carbs: 20.76g.   Breakfast: 總統牌 無鹽奶油, 橄欖油, 黑咖啡. Lunch: 總統牌 無鹽奶油, 油菜, 全聯 豬梅花肉, 雞蛋. Dinner: 香菇, 油菜, 炒雞蛋, 九層塔 九層塔, 豬排骨, 全聯 豬梅花肉. Snacks/Other: 黑巧克力, 冷凍藍莓(無糖). more...
2185 kcal Exercise: Power Walking - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...

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