Weigh In record (no journal entry) for 17 October 2017
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69.3 kg
Lost so far: 8.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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356 kcal
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Fat: 7.00g | Prot: 12.60g | Carbs: 60.70g.
Breakfast: Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.1 kg a Week
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marusya569's Weight History
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