Weigh In record (no journal entry) for 07 March 2010
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95.3 kg
Lost so far: 4.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3477 kcal
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Exercise:
Golf (walking) - 31 minutes, Exercise machine (moderate) - 49 minutes, Driving - 3 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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dray776849's Weight History
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