Weigh In record (no journal entry) for 16 October 2017
|
58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2017:
|
1941 kcal
|
Fat: 50.48g | Prot: 119.94g | Carbs: 251.82g.
Breakfast: Pomme, Herbalife Shake. Lunch: Carrefour Aiguillettes de Poulet, Blanc d'Oeuf Cuit, Omelette ou Oeuf Brouillé, Marque Repère Mâche, Feuille de Brick, Câlin Fromage Blanc 0%, Banane. Dinner: Banane, Marque Repère Surimi, Pomme, Câlin Fromage Blanc 0%. Snacks/Other: Carrefour Flan Pâtissier, Gerlinéa Biscuits Vanille Citron. more...
|
|
2007 kcal
|
Exercise:
Abdominal (Sit Ups) - 15 minutes, Dance (slow step) - 15 minutes, Walking (slow) - 2/mph - 7 hours, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
séssé jumelle's Weight History
|