Weigh In record (no journal entry) for 16 October 2017
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108.9 kg
Lost so far: 40.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1386 kcal
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Fat: 53.79g | Prot: 53.59g | Carbs: 180.07g.
Breakfast: Dolce Gusto Café au Lait, Pouding Chômeur. Lunch: Tomates, Pain, Pâté Chinois. Dinner: Tomates, Florette Laitue Iceberg, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Radis. Snacks/Other: Cacahuètes Salées Rôties à Sec, Brossard Cake aux Fruits, Pain Complet, Fromage Américain. more...
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steady weight
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josee513's Weight History
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