Weigh In record (no journal entry) for 16 October 2017
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76.9 kg
Lost so far: 0.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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440 kcal
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Fat: 12.05g | Prot: 11.76g | Carbs: 69.76g.
Breakfast: Cuscuz (Cozido), Manteiga (com Sal), Cuscuz (Cozido), Café. more...
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Gaining 2.1 kg a Week
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Geisa Mendes's Weight History
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