Weigh In record (no journal entry) for 16 October 2017
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88.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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935 kcal
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Fat: 39.59g | Prot: 45.90g | Carbs: 98.87g.
Breakfast: Manteiga (com Sal), Wickbold Pão de Forma Linhaça, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato. Lunch: Aurora Suco de Uva Integral, Subway Tomate, Estrogonofe de Carne, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Queijo Branco. more...
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Gaining 0.2 kg a Week
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Christiane Mesquita's Weight History
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