la.dydys's Journal, 16 Oct 17

Weigh In record (no journal entry) for 16 October 2017
85 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2017:
1553 kcal Fat: 38.55g | Prot: 153.71g | Carbs: 140.20g.   Breakfast: Oranges. Lunch: Pain aux Céréales, Bio Nature Poêlée de Légumes, Escalope de Veau. Dinner: Bio Nature Poêlée de Légumes, Escalope de Veau, Pain aux Céréales. Snacks/Other: Pain Blanc. more...
Losing 7 kg a Week



     
 

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la.dydys's Weight History


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