Weigh In record (no journal entry) for 16 October 2017
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84.8 kg
Lost so far: 4.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1144 kcal
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Fat: 21.19g | Prot: 54.31g | Carbs: 177.68g.
Breakfast: Elephant Infusion Bio Verveine Menthe, Canderel Sucralose, LU Belvita Crookie Noisettes, Lune de Miel Miel de Fleurs. Lunch: Elephant Infusion Bio Verveine Menthe, Canderel Sucralose, Miel, Raisins, Meringue, Carrefour Fromage Blanc 3,2%, Boeuf Bourguignon, Bonduelle Jardinière aux 4 Légumes, Pâtes (Cuites). more...
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Gaining 1.2 kg a Week
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