Weigh In record (no journal entry) for 16 October 2017
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1814 kcal
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Fat: 68.73g | Prot: 124.31g | Carbs: 180.29g.
Breakfast: Кофе с Молоком, Fiorentini Organic Multigrain Cakes, American Fresh Арахисовая Паста с Дробленым Орехом. Lunch: Инжир, Куриная Отбивная, IL Патио Томатный Суп. Dinner: Le Petit Nuage Мед-Суфле с Прополисом, Фундук, Vici Luxury Тунец Филе-Кусочки, Хохланд Сыр Фетакса. Snacks/Other: VPLab Nutrition Lean Protein & Fiber Bar, Finn Crisp Хлебцы Ржаные Original, Манго, Stailon Лакомство Вишня в Желе. more...
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Gaining 1.4 kg a Week
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Nadin_Ros's Weight History
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