Weigh In record (no journal entry) for 15 October 2017
|
86 kg
Lost so far: 26 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
442 kcal
|
Fat: 6.65g | Prot: 25.00g | Carbs: 62.50g.
Lunch: Fruco Mostaza, Salsa Cebolla Dulce Salsa Cebolla Dulce, Subway Pavo y Jamón. Snacks/Other: Alpina Queso Finesse, Pietrán Jamón, Lalo Pan Integral. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lauaguilera's Weight History
|