Weigh In record (no journal entry) for 15 October 2017
|
91.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
1522 kcal
|
Fat: 63.91g | Prot: 109.41g | Carbs: 128.73g.
Breakfast: Appel, Banaan, Roerei, Geroosterd Volkoren Brood, Pindakaas, Aldi Appelstroop. Lunch: Roerei, Ijsbergsla, Aldi Tortilla Wraps. Dinner: Kipfilet, Groente Kousenband. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michael!!!'s Weight History
|