Weigh In record (no journal entry) for 15 October 2017
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94.1 kg
Lost so far: 22.8 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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88 kcal
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Fat: 0.96g | Prot: 1.87g | Carbs: 19.74g.
Dinner: Яблоко Зеленое. Snacks/Other: Lactel Молоко 1,5%. more...
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Losing 3.5 kg a Week
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