I got caught up in life the last few months and I quit recording my food and exercise and wasn't weighing myself each week . . . then I started cheating on what I ate, telling myself "well, it's just this one time" then there would be another "one" time, and another, and they got closer and closer together until I pulled the scale out one day and got on it realized I had gained 5+ pounds and I was just sick about it. I knew what I had done and I also knew what I had to do, so . . . I started back again this week trying to record what I eat, Hard getting back into recording and hard to keep myself from cheating, but it's a start and hopefully in a couple weeks, I will be back on track again!! Happy Easter!! :)
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822 kcal
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Fat: 55.22g | Prot: 54.07g | Carbs: 22.28g.
Breakfast: Hot Tea, Sweet 'N Low, Eggs, Bacon. Lunch: Endulge Caramel Nut Chew Bar, Eggs. Dinner: Cucumber, Maple Grove Farms Sugar Free Raspberry, Iceberg Lettuce (Includes Crisphead Types), Pork Chop. Snacks/Other: Oven Roasted Almonds 100 Calorie Pack, Sensables Sugar Free Chocolate Chocolate Chip Finger Cakes, Hot Tea, Sweet 'N Low. more...
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2347 kcal
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Exercise:
Sitting - 6 hours, Yard Work (gardening) - 15 minutes, Shopping - 45 minutes, Housework - 3 hours, Driving - 30 minutes, Getting Ready - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 1 hour. more...
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