Weigh In record (no journal entry) for 14 October 2017
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1303 kcal
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Fat: 52.48g | Prot: 65.46g | Carbs: 132.40g.
Breakfast: Edulcorantes (Sacarina), Nescafé Decaf, Colun Queso Mantecoso Río Bueno, Fuchs Pan Molde Integral. Lunch: Tomates, Consomé de Pollo, Ensalada de Papas, Pollo Asado. Dinner: Nescafé Decaf, Hallulla, Colun Quesillo Light. Snacks/Other: Agua, Galletas (con Relleno de Vainilla). more...
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steady weight
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cinthia ort's Weight History
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