cinthia ort's Journal, 12 Nov 13

Weigh In record (no journal entry) for 12 November 2013
69 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2013:
978 kcal Fat: 15.40g | Prot: 26.10g | Carbs: 183.88g.   Breakfast: Quaker Granola Avena, Miel y Pasas, Colun Yogurt Batido, Selz Galletas Salvado Light, Daily Gotas Stevia, Mildred Tea Té. Lunch: Lucchetti Tallarines 78. Dinner: Mildred Tea Té, Selz Galletas Salvado Light. Snacks/Other: Jugo de Piña. more...
2043 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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cinthia ort's Weight History


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