Weigh In record (no journal entry) for 14 October 2017
|
80.6 kg
Lost so far: 17.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
701 kcal
|
Fat: 25.76g | Prot: 33.21g | Carbs: 87.90g.
Breakfast: Ramo Ponque de Nuez, Café con Azúcar Aligerado, Pre-Endulzado, El Country Tostadas Integrales. Lunch: Manzana Banano, Bistec de Res. Snacks/Other: Doritos Queso Atrevido. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamecabralesg's Weight History
|