berlianberlian's Journal, 14 Oct 17


View Diet Calendar, 14 October 2017:
653 kcal Fat: 29.01g | Prot: 28.24g | Carbs: 74.87g.   Breakfast: Putih Telur. Lunch: Mangga, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Apel. more...
1303 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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bagi dong 
14 Oct 17 by member: Chairul Imam

     
 

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