Weigh In record (no journal entry) for 14 October 2017
|
41.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2017:
|
1035 kcal
|
Fat: 10.93g | Prot: 89.45g | Carbs: 150.25g.
Breakfast: Soignon Yaourt Lait de Chèvre 0%, Nestlé Ricoré, Soignon Yaourt Lait de Chèvre 0%, Nestlé Ricoré, Tassimo Petit Déjeuner, Cannelle, Taillefine Fromage Blanc 0%, Pain aux Céréales, Gingembre, Citron, Curcuma, Cumin. Lunch: Rutabaga, Chou Romanesco, Rians Faisselle 0%, Pain aux Céréales, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Soignon Yaourt Lait de Chèvre 0%, Salade Verte, Pain aux Céréales, Liebig Soupe Pomme de Terre Poireaux Lentilles. Snacks/Other: Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Cannelle, Gingembre, Citron, Curcuma, Cumin. more...
|
|
1259 kcal
|
Exercise:
Walking (slow) - 2/mph - 54 minutes, Music playing - 1 hour and 30 minutes, Cooking - 3 hours, Resting - 15 hours and 36 minutes, Sleeping - 3 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatriceboscus's Weight History
|