Weigh In record (no journal entry) for 14 October 2017
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85 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1798 kcal
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Fat: 64.64g | Prot: 60.04g | Carbs: 249.80g.
Breakfast: Boni Smeerboter Light, Aldi Choco, Bruine Boterham. Lunch: Carrefour Rabarbercompote, Jam, Boni Smeerboter Light, Bruine Boterham. Dinner: Boni Lasagne (Vellen), Boni Geraspte Kaas, Milsa Magere Melk, Maizena Maïzena Express, Witte Bloem, Solo Solo Bakken en Braden. more...
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2740 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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bloemmeke's Weight History
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