Weigh In record (no journal entry) for 07 April 2012
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82.3 kg
Lost so far: 16.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 29.10g | Prot: 22.30g | Carbs: 92.44g.
Breakfast: Optima Shake Mix - Chocolate Royale. Lunch: Granny Smith Apple, Helluva Good Cheddar Cheese, Carl Buddig Turkey, Nature's Own Honey Wheat Bread, Hellman's Mayonnaise. Snacks/Other: Jif peanut butter, Kraft String Cheese, 100 Calorie Lorna Doones. more...
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Losing 0.2 kg a Week
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emeraldrose83's Weight History
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