Weigh In record (no journal entry) for 14 October 2017
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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491 kcal
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Fat: 11.43g | Prot: 24.56g | Carbs: 72.88g.
Breakfast: 호두, 맛있닭 닭가슴살 스테이크 오리지널, 찐고구마. Lunch: 연어초밥, 새우초밥, 초밥, 광어초밥, 연어 사시미. more...
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Losing 3.5 kg a Week
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hyeonsol's Weight History
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