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Duulc93
Journal
13 Oct 17
Duulc93's Journal, 13 Oct 17
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Weigh In record (no journal entry) for 13 October 2017
69 kg
Lost so far:
29 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2017:
1033 kcal
Fat: 59.34g | Prot: 18.00g | Carbs: 106.67g.
Lunch:
Don Satur Bizcochos Salados.
more...
1804 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.9 kg a Week
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Duulc93's Weight History
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