Weigh In record (no journal entry) for 13 October 2017
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106.4 kg
Lost so far: 7.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1843 kcal
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Fat: 118.27g | Prot: 175.14g | Carbs: 17.73g.
Breakfast: Huevo Frito, San Rafael Salchicha de Pavo, San Juan Claras de Huevo, Kirkland Signature Tocino Rebanado, Lala 100 Proteína (330ml), Nature's Best Isopure Low Carb Chocolate. Lunch: Aguacate, Marketside Filete de Basa. Dinner: Aceite de Oliva, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). more...
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Losing 1.4 kg a Week
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fabanaya's Weight History
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