Weigh In record (no journal entry) for 13 October 2017
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1007 kcal
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Fat: 38.90g | Prot: 70.16g | Carbs: 93.86g.
Breakfast: Café, Tomates, FUD Jamon de Pavo, Pan de Grano Mixto. Lunch: Zanahorias Pequeñas, Chayote (Fruta con Sal, Deshidratada, Cocinada), Pescado Frito, Carne de Cerdo. Dinner: Café. Snacks/Other: Pan de Pasas, Gelatina. more...
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Losing 0.3 kg a Week
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mayrin31's Weight History
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