ratunda's Journal, 13 Oct 17


View Diet Calendar, 13 October 2017:
1857 kcal Fat: 53.43g | Prot: 74.96g | Carbs: 279.68g.   Breakfast: Appel, Koffie, Bananen. Lunch: Unox Magere Rookworst, Salami, Bruine Boterham, Blue Band Goede Start, Groentensoep. Dinner: Witte Champignons (Geroerbakt), Gekookte of Gebakken Rijpe Uien (in Olie Bereid), Rode Paprika, Plus Kippengehakt, AH Tagliatelle, Honig Tagliatelle Roomsaus. Snacks/Other: AH Pitloze Witte Druiven. more...

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