Weigh In record (no journal entry) for 13 October 2017
|
60.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 13 October 2017:
|
1169 kcal
|
Fat: 75.01g | Prot: 84.45g | Carbs: 40.15g.
Breakfast: Café, Avocado. Lunch: Queijo Minas, Queijo Mozzarella, Carne de Vaca Moída, Abobrinha Recheada. Dinner: Lasanha de Berinjela, Ovo Cozido, Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Morangos, Clight Suco Lima Limão. more...
|
|
1544 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margafeoli's Weight History
|