Weigh In record (no journal entry) for 13 October 2017
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1341 kcal
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Fat: 45.02g | Prot: 33.82g | Carbs: 211.57g.
Breakfast: Простоквашино Молоко 2,5%, Старая Мельница Напиток Ячмень, Цикорий, Запеканка Творожно-Рисовая. Lunch: Мёд, Пшеничный Хлеб, Рассольник. Dinner: Простоквашино Молоко 2,5%, Чай. Snacks/Other: Батон, Азовская Кондитерская Фабрика Халва Подсолнечная, Яблоко. more...
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Gaining 1.1 kg a Week
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sergianna's Weight History
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