|
Happy New Year!
Not too bad last night - I went to a house party and brought along a SB friendly dish, then ate a good bit of the veggies and dip vs the homemade stromboli, mac & cheese and other goodies. I did have a few drinks, but nothing too wild. I made sure before I went to the party that I wasn't high in fat or calories so that I could splurge a little.
I had to work this morning, so I rushed around and was very glad that I had fixed the egg "muffins" - it put me right back on track for my eating goals.
I hope everyone had a safe and happy new year. Don't forget if you're new to your diet to take your before pictures and measurements!
View Diet Calendar, 01 January 2008:
|
490 kcal
|
Fat: 17.97g | Prot: 31.06g | Carbs: 55.66g.
Lunch: chili with turkey, fat free asain dressing, cheddar cheese, mild, cucumber, raw, tomatoes, chickpeas, spring salad mix. more...
|
|