Weigh In record (no journal entry) for 13 October 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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722 kcal
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Fat: 27.04g | Prot: 25.34g | Carbs: 99.56g.
Breakfast: Üzüm, Bahçıvan Taze Kaşar Peyniri, Sucuk, Kepekli Ekmek. Lunch: Yoğurt, Bezelye Yemeği, Kinoa (Pişmiş). more...
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Gaining 0.3 kg a Week
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mürüwetim's Weight History
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