Weigh In record (no journal entry) for 13 October 2017
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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774 kcal
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Fat: 21.82g | Prot: 32.10g | Carbs: 110.89g.
Breakfast: Северное Молоко Кефир Вологодский 1%. Lunch: Перекресток Баклажаны Тушеные, Рис Вареный. Dinner: Активия Био+Протеиновая с Бананом и Овсянкой. Snacks/Other: Фазер Хлебцы Овощи Микс. more...
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Gaining 2.3 kg a Week
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Анна Никандрова's Weight History
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