Weigh In record (no journal entry) for 13 October 2017
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50.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1194 kcal
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Fat: 31.16g | Prot: 44.01g | Carbs: 187.68g.
Breakfast: 統一 草莓夾心, 富士蘋果, 拿鐵咖啡. Lunch: 豬肉脯, 白飯, 麻糬. Dinner: 炒米粉, 炒青菜, 有皮雞翼, 味噌湯. Snacks/Other: 蛋黃酥, 柚子. more...
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Losing 0.7 kg a Week
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annieyang_18's Weight History
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