Weigh In record (no journal entry) for 12 October 2017
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74 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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649 kcal
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Fat: 2.82g | Prot: 47.58g | Carbs: 117.51g.
Dinner: Sirop d'Erable, Sucre Blanc (Cristallisé ou en Morceaux), Cassis, Framboises, Pâturages Fromage Blanc 0%. more...
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Losing 0.2 kg a Week
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Salmon Sebastien's Weight History
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