Weigh In record (no journal entry) for 12 October 2017
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56.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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519 kcal
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Fat: 14.10g | Prot: 18.87g | Carbs: 86.61g.
Breakfast: Хлеб Черный, Мёд, Кофе. Lunch: ВкусВилл Десерт Молокосодержащий. Мусс Фруктово-Ягодный на Молочной Основе. Dinner: Кабачки Тушеные. Snacks/Other: Петродиет Зерновой Батончик с Цукатами. more...
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Gaining 0.1 kg a Week
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gricuk-julia's Weight History
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