Weigh In record (no journal entry) for 12 October 2017
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1275 kcal
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Fat: 22.47g | Prot: 52.80g | Carbs: 107.81g.
Breakfast: 蔬菜乾, 金針花湯. Lunch: 雞腿便當. Dinner: 火龍果, 番茄炒蛋, 金針花湯. more...
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ying1014's Weight History
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