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EVEN THOUGH MY DIET IS ALL MESSED UP ..TRYING TO STILL EAT HEALTHY AND IN THE ATKINS WAY...IVE HAD TO ADD SOME CRACKERS TO STOP THE NAUSEA AND ALSO HAVE INCORPORATED SOME BERRIES..RASPBERRIES AND BLUE BERRIES..SOME DAYS UNDER MY NET CARBS AND SOME DAYS OVER..FEEL OUT OF SORTS..STILL VERY ILL WITH THIS KIDNEY STONE..HOPING TO GET ANSWERS FROM THE SPEFCIALIST AS SOON AS POSSIBLE WILL SPEAK WITH HIM ON MONDAY AND HOPEFULLY GET UNDERWAY WITH HOW WE PLAN ON TREATING IT THE PAIN IS EXCRUTIATING AND NAUSEA IS OVERWHELMING...UGH..
WISHING YOU ALL A HAPPY HEALTHY WEEK IF IM UNABLKE TO GET ON EVERYDAY OR TO TOUCH BASE PERSONALLY'
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PEACE DAR
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979 kcal
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Fat: 65.82g | Prot: 48.31g | Carbs: 53.95g.
Breakfast: Wheat Crackers, Blueberries, Raspberries. Lunch: water, italian sausage, fried egg. Dinner: cheddar, sour cream, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: sweet n low, heavy cream, coffee, 2% Fat Milk, Bran Flakes. more...
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