Weigh In record (no journal entry) for 12 October 2017
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47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1902 kcal
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Fat: 70.55g | Prot: 64.02g | Carbs: 256.32g.
Breakfast: Donat Dilapisi Coklat, Klepon, Arem-arem. Lunch: Mangga, Nasi Putih, Ikan Tongkol Goreng, Usus Ayam. Snacks/Other: Kentang Goreng (Buatan) Rumah. more...
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Gaining 2.3 kg a Week
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njaplang's Weight History
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