Weigh In record (no journal entry) for 12 October 2017
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87.3 kg
Lost so far: 22.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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423 kcal
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Fat: 13.31g | Prot: 18.56g | Carbs: 56.99g.
Breakfast: Кофе с Молоком и Сахаром, Азбука Вкуса Оладьи с Отрубями, Альметте Творожный Сыр с Зеленью, Fish House Форель Слабосоленая, Ашан Киви, Пятерочка Банан. more...
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steady weight
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inessa.chertishe09's Weight History
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