Weigh In record (no journal entry) for 12 October 2017
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50.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1150 kcal
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Fat: 22.16g | Prot: 28.87g | Carbs: 214.73g.
Breakfast: 麻糬, 富士蘋果, 拿鐵咖啡. Lunch: 統一 來一客杯麵, 果凍加低熱量甜味劑. Dinner: 炒南瓜, 炒青菜, 白飯, 統一 低糖高纖豆漿, 統一 瑞穗低脂鮮乳, 柚子. more...
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Gaining 1.4 kg a Week
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annieyang_18's Weight History
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