Weigh In record (no journal entry) for 11 October 2017
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79.7 kg
Lost so far: 8.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1846 kcal
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Fat: 51.02g | Prot: 98.60g | Carbs: 252.10g.
Breakfast: Gatorade Gatorade, Tortillas de Maíz, Arroz a la Mexicana, Chata Pollo en Mole. Lunch: Mayonesa Light, Dolores Atún en Agua, La Costeña Chícharos, Barilla Fusilli. Dinner: Gamesa Marias. more...
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Gaining 3.5 kg a Week
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VictorM812's Weight History
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